Seasonal Recipes

2022 Nourishing Porridge for the Season of Cold Dew 壬寅年寒露節氣養生粥

For the year of 壬寅 Yang Water Tiger, Wind-Wood Qi is excess in general. Shaoyang Ministerial Fire governs the first half of the year, while Jueyin Wind-Wood governs the second half of the year.  We are entering the 2nd quarter of the 5th Qi phase of this year.  Currently the Host Qi is Yangming Dry …

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2022 Nourishing Porridge for the Season of Beginning of Summer 壬寅立夏節氣養生粥

Ingredients: 黃小米 Yellow millet, 30g 紅米 Red-tinted brown rice, 30g 高粱米 Chinese sorghum, 7g 懷山藥 Huai Shanyao, fresh, 5g 炒薏苡仁 Job’s tear, dry fried, 3g 黃耆 Astragalus, 3g 銀耳 Snow fungus, 2g 炒山楂 Hawthorn fruit, dry fried, 1g 大棗 Jojobe, 3g 陳皮 Aged tangerine peel, 2g 枸杞子 Goji berry, 3g 麥芽 Malt, 2g 蓮子 Lotus …

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